Introduction to Vegetarian Cooking
Transition to a vegetarian diet the proper way. Learn how to prepare your favorite dishes more healthfully and nutritious without sacrificing taste.Nutritious Tasty Vegan Meals Learn cooking techniques and styles such as Macrobiotic and Ayurveda to nourish and heal the body.
Learn how to incorporate raw foods into your current diet using preparation techniques such as sprouting, marinating, blending, fermenting and dehydrating.
Classes are three hours hands-on and demonstration, and include nutritional information, recipes and food.
Private cooking classes and chef services are available upon request.