DIVINE LIFE YOGA SOCIETY CLEANSING PROGRAM
SCHEDULE YOUR OWN DATES FOR 4 DAY CLEANSE* $300 OR 8 DAY CLEANSE $600
12 DAY CLEANSE
* Call to inquire on setting your own cleanse date or with any other questions (425) 788-2332
DIVINE LIFE YOGA SOCIETY (DLYS)
is a spiritual-based community, whose mission is to practice and promote traditional yoga as a lifestyle for modern society. These teachings are based on the Five Points of Yoga—Proper Exercise, Proper Breathing, Proper Relaxation, Proper Diet And Positive Thinking and Meditation.
DLYS Cleansing Program is taught under Proper Diet. It is a comprehensive 12-day program designed to take the body through all phases of cleansing: preparation, juice feasting, ending the feast and maintenance. When the body is resting from digestion, the mind becomes calm and we are able to hear the voice of our spirit and deepen our relationship with God. Cleansing combined with conscious eating is the foundation for good health and wellness of the body, mind and spirit. Meditation, yoga and massage are recommended during the program.
Initial Meeting: The day before the cleanse begins. Juice pickup: Established at initial meeting. Blended foods pickup: Established at initial meeting
SUPPLEMENTS TAKEN DURING CLEANSE
Spirulina/Chlorella capsules provides essential nutritional support and cleansing. Its high chlorophyll content helps remove toxins from the blood and boost the immune system. It is 60% protein and amino acids including the essential fatty acid gamma linoleic acid (GLA). It contains Omega 3, 6 and 9s, and is an excellent source of vitamins, minerals (particularly calcium), and phytonutrients. Spirulina strengthens the immune system, boosts energy levels, and supports cellular, cardiovascular, eye and brain health.
Chlorella rejuvenates the blood and cleanses digestive organs such as the liver and bowels. It removes alcohol, heavy metals, certain pesticides, herbicides and polychlorbiphenyls (PCBs) from the tissues. Chlorella causes the lactobacilli bacteria in our stomachs to multiply at four times its normal rate thereby improving digestion, assimilation and immunity. It helps rebuild nerve tissue damage throughout the body, and is excellent for treating degenerative brain and nerve disorders such as Alzheimer’s and Parkinson’s disease. Chlorella is high in enzymes, protein, vitamins and minerals.
Activated Charcoal and Bentonite Clay acts as a sponge or magnet and absorbs heavy metals and toxins that adhere to the surface of charcoal and clay. This combination is effective for pulling toxic substances from the stomach, intestinal tract, tissues and bloodstream, to be deposited and eliminated in the digestive tract. Clay may also enrich and balance the blood due to its high mineral content.
Col-Clear capsules contain aloe vera extract, barberry bark powder, cayenne powder, burdock root powder, dandelion root extract, fennel seed powder, ginger root powder, glucomannan powder, licorice root extract, and rhubarb powder. Col-Clear capsules dissolve mucoid matter and expel it from the digestive system. They reduce gas in the stomach and intestines, purify the blood and stimulate and strengthen all organs, especially the heart, liver and organs of elimination.
Rejuvelac is a fermented grain beverage. The fermentation process creates live microorganisms that promote healthy gut flora that aids in digestion, the removal of toxins, and elimination. When made with sprouted quinoa, it is gluten-free, and has complete protein, and is full of minerals such as manganese, magnesium, phosphorus, folate, copper, potassium and zinc, B vitamins and antioxidants.
Attendance at all meetings required.
WHAT IS INCLUDED IN THE PROGRAM
Each participant will receive a Cleansing Handbook with the schedule, nutritional information, food combination guidelines, meal plans, recipes, colon cleansing instructions, and lifestyle suggestions.
Raw vegan meals are provided for cleanse preparation period. As much fresh organic cold-pressed fruit and vegetable juice as you need during the juice feast.
Rejuvelac (probiotic drink), Spirulina/Chlorella Capsules, Col-Clear Capsules, Activated Charcoal and Bentonite Clay Capsules for the duration of the program.
Juices and food during meetings.
Meal to end the cleanse.
Enema Kit for colon cleansing.
PHASE I – PREPARATION (1 DAY)
During Phase I, we eliminate meat, dairy, starches, fried foods, packaged foods, processed foods and junk food. We will consume properly combined blended foods, seasonal steamed vegetables, fresh fruit, salads, sprouted seeds and vegetable sprouts to gently prepare the body for the cleanse. Stop eating by 7:00 pm and resume eating in the morning.
Day 1 – Vegan cooked food, blended soups, broths, fresh raw salad, water, Rejuvelac, capsules
Day 2 & 3 – Raw, vegan blended food & juice, Rejuvelac, capsules
Day 4 through 9 -- Juice Feasting with fresh juice, Rejuvelac, water, herbal tea, capsules
Day 10 & 11 -- Raw, vegan blended foods
Day 12 -- Light food--vegan soups, salads, vegetables
Taking of enemas recommended throughout the cleanse.
WHAT TO BRING
Please bring six ½ gallon wide-mouth glass jars for your juices and Rejuvelac to the kick-off meeting.
THOSE WHO SHOULD NOT CLEANSE
Anyone under 18, people with diabetes (especially those who require insulin), pregnant women, people with gastro esophageal reflux disorder (GERD), anyone with a chronic disease, those with anemia or anyone who has inexplicably lost weight recently. It is a good idea to check with your healthcare practitioner before embarking on a cleanse.
Copyright © 2015/16 Divine Life Yoga Society. All Rights Reserved.
Murali and Lakita
Divine Life Yoga Society/Longevity Foods
14701 Main Street NE, Suite A-1
DIVINE LIFE YOGA SOCIETY
Class held at Longevity Foods,
14701 Main Street, NE
Duvall, WA 98019
OTHER CLASSES AND EVENTS
CANCELLATION AND NO SHOW POLICY We understand that situations arise in which you must cancel your course. It is therefore requested that if you must cancel you provide more than 48 hours notice for cleansing program, 24 hours notice for yoga programs and 24 hours notice for all other classes courses and programs given. With cancellations made less than hours notice listed, we are unable to offer refund, full or partial. For NO SHOWS no refund considerations are provided.