12-Day Cleanse/Basic Yoga Bundle
12-Day Cleanse/Basic Yoga Bundle
12-Day Cleanse and Basic Yoga Class Bundle
5% of combined price use discount code SGNJ9KA
DLYS Cleansing Program is taught under Proper Diet. It is a comprehensive 12-day program designed to take the body through all phases of cleansing: preparation, juice feasting, ending the feast and maintenance. When the body is resting from digestion, the mind becomes calm and we are able to hear the voice of our spirit and deepen our relationship with God. Cleansing combined with conscious eating is the foundation for good health and wellness of the body, mind and spirit. Meditation, yoga and massage are recommended during the program.
Initial Meeting: October 9th 7:00-9:00 pm
October 12, (Juice pickup) October 20, blended foods pickup.
We provide food, blended foods, juices, supplements, enema kit, handbook and complete support.
Basic Yoga Course
This course will give you a strong foundation in the fundamental principles of Yoga. Under the guidance of an experienced instructor, students receive step-by-step instructions, and postures are introduced and demonstrated gradually to help you develop a yoga practice.
This stimulating yet relaxing class consists of initial relaxation, pranayama, warm-up (sun salutations), 12 basic postures and final deep relaxation. Between two postures there are brief periods of relaxation to allow the heartbeat to return to normal, lactic acid to be eliminated from the muscles, the prana to circulate freely, and the student to relax mentally. The student is ready to go on to the next posture when the breathing and heartbeat have returned to normal.
Sivananda Yoga is a systematic yoga practice combining physical postures with gentle work with our minds and emotions to go deep within to tune to the frequency of our souls. Come and try it for yourself, perhaps this is the style for you.
SUPPLEMENTS TAKEN DURING CLEANSE
Spirulina/Chlorella capsules provides essential nutritional support and cleansing. Its high chlorophyll content helps remove toxins from the blood and boost the immune system. It is 60% protein and amino acids including the essential fatty acid gamma linoleic acid (GLA). It contains Omega 3, 6 and 9s, and is an excellent source of vitamins, minerals (particularly calcium), and phytonutrients. Spirulina strengthens the immune system, boosts energy levels, and supports cellular, cardiovascular, eye and brain health.
Chlorella rejuvenates the blood and cleanses digestive organs such as the liver and bowels. It removes alcohol, heavy metals, certain pesticides, herbicides and polychlorbiphenyls (PCBs) from the tissues. Chlorella causes the lactobacilli bacteria in our stomachs to multiply at four times its normal rate thereby improving digestion, assimilation and immunity. It helps rebuild nerve tissue damage throughout the body, and is excellent for treating degenerative brain and nerve disorders such as Alzheimer’s and Parkinson’s disease. Chlorella is high in enzymes, protein, vitamins and minerals.
Activated Charcoal and Bentonite Clay acts as a sponge or magnet and absorbs heavy metals and toxins that adhere to the surface of charcoal and clay. This combination is effective for pulling toxic substances from the stomach, intestinal tract, tissues and bloodstream, to be deposited and eliminated in the digestive tract. Clay may also enrich and balance the blood due to its high mineral content.
Col-Clear capsules contain aloe vera extract, barberry bark powder, cayenne powder, burdock root powder, dandelion root extract, fennel seed powder, ginger root powder, glucomannan powder, liquorice root extract, and rhubarb powder. Col-Clear capsules dissolve mucoid matter and expel it from the digestive system. They reduce gas in the stomach and intestines, purify the blood and stimulate and strengthen all organs, especially the heart, liver and organs of elimination.
Rejuvelac is a fermented grain beverage. The fermentation process creates live microorganisms that promote healthy gut flora that aids in digestion, the removal of toxins, and elimination. When made with sprouted quinoa, it is gluten-free, and has complete protein, and is full of minerals such as manganese, magnesium, phosphorus, folate, copper, potassium and zinc, B vitamins and antioxidants.